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I only take on 12 executives per quarterDiscover How Former Athletes Turned CEOs Fit Back Into Their Suits and Feel Like Themselves Again After 40 Without Giving Up Their Schedule, Their Travel, Or The Wine On A Friday (And Without HIIT or Keto)
Using A Phased Body Composition System Built Around The Life You Already Have.
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"},"parentId":"6a118f971119270461889242","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b163f0184c1c0536c1c4","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"text","createdAt":"2026-05-23T11:34:25.005Z","updatedAt":"2026-05-23T11:40:08.800Z","__v":0},{"_id":"6a118f97111927046188924c","type":"component","isTemplate":false,"name":"text","content":{"kind":[],"box":{"bottom":"xLarge","top":"xLarge","right":"xLarge","left":"xLarge"},"responsive":{"active":false,"hasContainer":true,"options":{"size":[],"offset":[]},"mapping":[]},"align":"center","size":"medium","text":"Das ist ein Text Block für deine Nachricht.","plainText":"✓ Fully customized nutrition built around your real life: client dinners, hotel restaurants, the trip you can't move ✓ Strategic, phased training designed around where your body is now, not where it was at 25 ✓ Specialist coaching from a former Fitness and Nutrition Lecturer who trained over 1,000 people in this profession. I was the specialist others in this field came to when they needed to understand the science, now working privately with men like you.","color":"transparent","wysiwygHtml":"✓ Fully customized nutrition built around your real life: client dinners, hotel restaurants, the trip you can't move
✓ Strategic, phased training designed around where your body is now, not where it was at 25
✓ Specialist coaching from a former Fitness and Nutrition Lecturer who trained over 1,000 people in this profession. I was the specialist others in this field came to when they needed to understand the science, now working privately with men like you.
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"},"categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc4f32dfc44fb3c33b71","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"button","__v":0,"createdAt":"2026-05-23T11:14:01.801Z","updatedAt":"2026-06-08T08:50:31.848Z","parentId":"6a118f971119270461889242"},{"_id":"6a118bf9532ed10ee531dfb0","type":"component","isTemplate":false,"name":"text","content":{"kind":[],"box":{"bottom":"small","top":"none","right":"xLarge","left":"xLarge"},"responsive":{"active":false,"hasContainer":true,"options":{"size":[],"offset":[]},"mapping":[]},"align":"center","size":"medium","text":"Das ist ein Text Block für deine Nachricht.","plainText":":warning: I only take on 12 executives per quarter","wysiwygHtml":"img]:fun-h-[1em]\" data-type=\"emoji\"> I only take on 12 executives per quarter
HERE'S SOMETHING I HEAR ON ALMOST EVERY CALL:
"I know what I should be doing. I just can't seem to make it work anymore."
And honestly? That makes complete sense to me.
Because the men I work with aren't lazy. They aren't undisciplined. They haven't "let themselves go" in the way that phrase usually implies.
Some of them were the fit ones. The athletes. The guys who ran before work, hit the gym at lunch, trained for races on weekends. Fitness wasn't something they had to force. It was just part of who they were.
Others built their careers through sheer focus and follow-through. They ran law firms, scaled companies, managed teams, flew across the country for client meetings, and still found time to show up at the gym.
Either way, something shifted. Sometimes gradually: a demanding career, a young family, the slow accumulation of a life that leaves less room for the things that used to come easily. Sometimes more abruptly: a surgery, an injury, a body that stopped cooperating in a way it never had before.
The result is the same. They step on the scale at their annual physical and the number is genuinely shocking. The suits that fit two years ago are hanging in the closet. The body in the mirror doesn't match the person they know themselves to be.
That's not a discipline problem.
That's a strategy problem.
And it's exactly what I fix.
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"},"categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc4f32dfc44fb3c33b71","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"button","createdAt":"2026-05-23T12:42:53.760Z","updatedAt":"2026-06-08T08:50:38.225Z","__v":0},{"_id":"6a11a0da0765a35e3ebb5a73","type":"component","isTemplate":false,"name":"text","content":{"kind":[],"box":{"bottom":"small","top":"none","right":"xLarge","left":"xLarge"},"responsive":{"active":false,"hasContainer":true,"options":{"size":[],"offset":[]},"mapping":[]},"align":"center","size":"medium","text":"Das ist ein Text Block für deine Nachricht.","plainText":":warning: I only take on 12 executives per quarter","wysiwygHtml":"img]:fun-h-[1em]\" data-type=\"emoji\"> I only take on 12 executives per quarter
THE PART NOBODY WANTS TO ADMIT
You've probably tried a few things.
Maybe you went through a keto phase. Cut out the bread, the pasta, the rice. Lost a bit of weight, felt deprived, and the moment life got busy again. A work trip, a family dinner, a stressful quarter. It all came back.
Maybe you've been doing HIIT classes, or pushing yourself harder in the gym, convinced that if you just sweat enough, something will finally shift. I used to think the same thing. I genuinely believed that if I wasn't dripping at the end of a session, I hadn't worked hard enough.
I was wrong. And I wasted years finding that out.
Maybe you're already working out three, four, five times a week, but without a real plan. You walk in, do what feels right that day, and walk out. A bit of cardio, some weights, whatever you remember working years ago.
You wouldn't run your business that way. You don't show up on Monday morning and hope you know what to do. You have a roadmap, a strategy, a clear line from where you are to where you need to be. Every decision is made in service of the outcome. What I do is exactly that, applied to your body. You don't have time to waste on effort that doesn't compound. The goal is maximum ROI from every session, every meal, every week.
If you're a former athlete, the hardest part is probably that this used to be effortless. You didn't need a plan. You just moved, competed, trained, and the body took care of itself. Having to think strategically about something that was once second nature can feel like a step backwards.
It isn't. It's just a different phase. And it requires a different approach.
Here's something the fitness industry won't tell you:
The approach that worked when you were 30 isn't just ineffective now. In some cases, it's actively making things worse.
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As we age, metabolic rate drops. That's not a mindset issue. It's biology. You can't eat what you ate at 25 and expect the same result. You already know this.
What most people don't know is that the very things they are doing to fix it are making it worse. The extra cardio. The calorie cutting. The high-intensity sessions. All of it is suppressing their metabolism further.
High-intensity training spikes cortisol. Cortisol is your primary stress hormone. And cortisol is directly linked to belly fat storage.
So if you're already running a high-pressure business, managing a team, traveling constantly, sleeping less than you should, and then adding brutal workouts on top of that, your body is under a level of physiological stress that's working directly against fat loss. And the place it shows up most stubbornly is the belly.
Understanding this changes everything.
When I stopped grinding and started being strategic, when I stopped treating my body like something to be punished into shape and started working with it instead of against it, everything changed. I lost over 45lbs. But more importantly, I've maintained the same physique for over 15 years. Even now in my 40s, I eat chocolate every day. I go out for dinner. I drink cocktails. That's not luck. That's knowing exactly what works and applying it consistently.
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"},"categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b163f0184c1c0536c1c4","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"text","createdAt":"2026-05-23T12:49:55.757Z","updatedAt":"2026-05-23T12:50:40.064Z","__v":0},{"_id":"6a11aa8ba9e648a23fd9e77c","type":"component","isTemplate":false,"name":"gridRow","content":{"box":{"left":"none","right":"none","top":"xLarge","bottom":"xLarge","backgroundColor":"#015660"}},"categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b2bf6c9dc51e13538de8","campaignId":"6a118bf9532ed10ee531df9a","components":[{"_id":"6a11aa8ba9e648a23fd9e780","type":"component","isTemplate":false,"name":"gridColumn","content":{"box":{"left":"none","right":"none","top":"small","bottom":"small","backgroundColor":"#FFFFFF","bgImage":{"visible":false,"src":"https://images.unsplash.com/photo-1622782914767-404fb9ab3f57?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wyMjcwN3wwfDF8c2VhcmNofDN8fHBob25lJTIwY2hhcnR8ZW58MHx8MXx8MTcyODY0NTM5OXww&ixlib=rb-4.0.3&q=80&w=1080","opacity":100}},"verticalAlign":"center","framed":true},"parentId":"6a11aa8ba9e648a23fd9e77c","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b2bf6c9dc51e13538de8","campaignId":"6a118bf9532ed10ee531df9a","components":[{"_id":"6a11aa8ba9e648a23fd9e784","type":"component","isTemplate":false,"name":"text","content":{"kind":[],"box":{"bottom":"large","top":"none","right":"xLarge","left":"xLarge"},"responsive":{"active":false,"hasContainer":true,"options":{"size":[],"offset":[]},"mapping":[]},"align":"center","size":"medium","text":"Das ist ein Text Block für deine Nachricht.","plainText":"WHAT ACTUALLY WORKS: AND WHY MOST PEOPLE NEVER GET THERE The reason most men never get lasting results isn't effort. It's that they're missing a structured, strategic plan that accounts for who they actually are and how they actually live. Think of it this way. If you needed to get from New York to California, you could walk, you could drive, or you could fly. You'd fly. Not because you're lazy, but because you're smart about how you use your time and energy. The right strategy does exactly that for your body. It gets you there faster, with less unnecessary suffering, and in a way that actually lasts. I spent seven years as a Fitness and Nutrition lecturer. I trained over 1,000 people to become personal trainers. I was the trainer to the trainers, the person the trainers came to when they needed to understand the science. I've written for fitness magazines, appeared on UK radio, and spent over 20 years studying what actually works. Not what sounds good, not what's trending, but what the evidence actually says. What I've found, working privately with CEOs and business owners for years, is that the men who get the best results aren't the ones who work the hardest. They're the ones who finally stop doing the wrong things and start doing the right ones.","wysiwygHtml":"
WHAT ACTUALLY WORKS: AND WHY MOST PEOPLE NEVER GET THERE
The reason most men never get lasting results isn't effort. It's that they're missing a structured, strategic plan that accounts for who they actually are and how they actually live.
Think of it this way. If you needed to get from New York to California, you could walk, you could drive, or you could fly. You'd fly. Not because you're lazy, but because you're smart about how you use your time and energy. The right strategy does exactly that for your body. It gets you there faster, with less unnecessary suffering, and in a way that actually lasts.
I spent seven years as a Fitness and Nutrition lecturer. I trained over 1,000 people to become personal trainers. I was the trainer to the trainers, the person the trainers came to when they needed to understand the science. I've written for fitness magazines, appeared on UK radio, and spent over 20 years studying what actually works. Not what sounds good, not what's trending, but what the evidence actually says.
What I've found, working privately with CEOs and business owners for years, is that the men who get the best results aren't the ones who work the hardest. They're the ones who finally stop doing the wrong things and start doing the right ones.
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ist ein Text Block für deine Nachricht.","plainText":"HOW WE DO IT There's no one-size-fits-all program here. Everything is built around you: your schedule, your travel, your starting point, what your body can and can't do right now, and where you want to go. The process follows three clear phases, and understanding them matters, because most people only ever complete the first one.","wysiwygHtml":"HOW WE DO IT
There's no one-size-fits-all program here. Everything is built around you: your schedule, your travel, your starting point, what your body can and can't do right now, and where you want to go. The process follows three clear phases, and understanding them matters, because most people only ever complete the first one.
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We start by getting you into a calorie deficit. There's no way around this: to lose body fat, you have to be eating less than you're burning. But the way we do it matters enormously.
This isn't chicken and broccoli. This isn't cutting out the foods you love. This is flexible nutrition, built around your real life: client dinners, travel days, the wine on a Friday night. I give you weekly targets, not daily rules, which means if things go sideways on Thursday, it doesn't mean the week is ruined. That all-or-nothing thinking is one of the biggest barriers holding people back, and we dismantle it from day one.
For training, you're looking at three sessions a week: forty-five minutes to an hour. At home with dumbbells or in the gym, whichever works for you. Strategic strength training, a daily step goal, and a plan you know exactly how to follow before you walk in the door.
No grinding through hours of cardio with a limited return on investment, and no beating up your joints in the process.
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This is the phase that separates lasting results from the ones that disappear the moment you go on vacation.
Once the body fat is gone, most people make the mistake of returning to eating normally and the weight comes straight back. Instead, we implement what's called a reverse diet. We bring your calories back up incrementally, week by week, rebuilding your metabolism so that you can eat significantly more while maintaining the result.
The goal is to find your true maintenance calories. Most clients are genuinely shocked at how much they can eat while staying lean. This is the phase where you go from "I can't eat anything without gaining weight" to "I'm eating more than I have in years and I look better than I have in a decade."
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This is where we build the version of you that you're actually proud of.
Most people who come to me say they want to lose 20 pounds. But when we get talking, what they actually want runs deeper than that.
They want to feel like themselves again. To look in the mirror and recognize the person looking back. To put on a fitted shirt and feel confident. To be the most capable, vital version of themselves, for their career, their family, the years ahead.
The goal isn't to look like you did at 25.
It's to be the best version of who you are right now.
Through progressive overload and a carefully managed caloric surplus, we add lean muscle, increase definition, and build a physique that reflects the same standards you hold in every other area of your life. And I make sure you understand exactly what we're doing and why, so that when the program ends, you don't lose what you've built.
My clients from five years ago still look the part today. Not because they're still paying me. Because they left with the knowledge and the habits to maintain it themselves.
That's the whole point.
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"},"categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc4f32dfc44fb3c33b71","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"button","createdAt":"2026-05-23T15:35:51.220Z","updatedAt":"2026-06-08T08:50:46.339Z","__v":0},{"_id":"6a11c9684617af6828fee9c0","type":"component","isTemplate":false,"name":"text","content":{"kind":[],"box":{"bottom":"small","top":"none","right":"xLarge","left":"xLarge","backgroundColor":"#015660"},"responsive":{"active":false,"hasContainer":true,"options":{"size":[],"offset":[]},"mapping":[]},"align":"center","size":"medium","text":"Das ist ein Text Block für deine Nachricht.","plainText":":warning: I only take on 12 executives per quarter","wysiwygHtml":"img]:fun-h-[1em]\" data-type=\"emoji\"> I only take on 12 executives per quarter
Clients I've Worked With:
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A structured system you execute, not advice you assemble yourself.
Most coaching delivers information and leaves you to build your own approach around it.
That is the opposite of what specialist work should do.
This program is fully built. The workouts arrive in your schedule. The education lands at the right moment in your phase. The plan adjusts week to week based on your data. Your job is execution. Mine is the strategy behind every decision.
If you know you work best with a clear roadmap and the space to execute it on your own terms, this is engineered for exactly that.
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You complete each item as you move through the program. I have full visibility into your data on my side, which means I can spot patterns and adjust the plan before anything becomes a problem.
You do not need to think about what comes next. You just need to do it.
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Everything is delivered through a custom-branded app. Workouts, nutrition data, weekly education, and direct access to me, all in one place.
A new education piece lands in your schedule each week. Short videos, written breakdowns, the science behind a specific decision in your plan, practical guidance for situations that come up: travel, eating out, alcohol, recovery, sleep. The lessons sit alongside your training so you understand every decision we make together.
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Direct access through the app for anything that needs a quick answer in the moment. Most clients use this lightly because the program itself answers most questions before they arise. The men who get the best results communicate when something is genuinely off, not when they need reassurance.
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Why this matters
The men who get the best results inside this program are not the ones who want their hands held.
They are operators. Give them a clear plan, the reasoning behind it, and the structure to execute, and they will deliver.
If that is you, this gives you everything you need and nothing you do not.
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That's not hard. What's hard is getting you a result that's still there five years later. Picture this. Six months from now, your suits fit the way they used to. You have more energy before 9am than you've had in years. You travel without anxiety about losing progress because you know exactly how to handle it. You look in the mirror and the person looking back matches the standard you hold in every other area of your life. That's not a fantasy. It's what happens when the right strategy is applied consistently. One of my clients, a CEO in his early fifties, lost 23 pounds in four months. He came to me convinced that at his age it was simply too late, that the body he remembered was gone for good. He went on to renew for a second year. Not because he needed to. Because he had no intention of ever going back to not having a plan. Another client reached a weight he hadn't seen since he was 19. In five months. No cardio. No cutting out the foods he loved. Just the right strategy, applied consistently. My longest-running client has been with me for four years. He achieved his goal in seven months. He stayed because he's now in the best shape of his life and has no intention of ever training without direction again. His words, not mine. My clients are based predominantly in the USA, with others across the UK, Europe, and New Zealand. They're CEOs, founders, and senior executives. They travel, they have families, they have real lives. And they get results. Not because I put them through hell, but because for the first time, they had a strategy built around who they actually are.","wysiwygHtml":"
THE LIFE YOU'RE BUILDING TOWARD
Anyone can get you a transformation in six weeks if they put you on a starvation diet and run you into the ground. That's not hard. What's hard is getting you a result that's still there five years later.
Picture this. Six months from now, your suits fit the way they used to. You have more energy before 9am than you've had in years. You travel without anxiety about losing progress because you know exactly how to handle it. You look in the mirror and the person looking back matches the standard you hold in every other area of your life.
That's not a fantasy.
It's what happens when the right strategy is applied consistently.
One of my clients, a CEO in his early fifties, lost 23 pounds in four months. He came to me convinced that at his age it was simply too late, that the body he remembered was gone for good. He went on to renew for a second year. Not because he needed to. Because he had no intention of ever going back to not having a plan.
Another client reached a weight he hadn't seen since he was 19. In five months. No cardio. No cutting out the foods he loved. Just the right strategy, applied consistently.
My longest-running client has been with me for four years. He achieved his goal in seven months. He stayed because he's now in the best shape of his life and has no intention of ever training without direction again. His words, not mine.
My clients are based predominantly in the USA, with others across the UK, Europe, and New Zealand.
They're CEOs, founders, and senior executives.
They travel, they have families, they have real lives. And they get results.
Not because I put them through hell, but because for the first time, they had a strategy built around who they actually are.
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ist ein Text Block für deine Nachricht.","plainText":"YOUR NEXT STEP Book a free strategy call with me. On the call, we'll talk through where you are right now, what you've tried, what hasn't worked and why, and what the next six months could realistically look like for you. I'll be straight with you about whether I think I can help, and if I can, I'll show you exactly how. No hard sell. No pressure. Just an honest conversation about whether this is the right fit. Because at this point in your life, you don't need more information. You don't need another program to try. You need the right strategy, applied by someone who actually knows what they're doing.","wysiwygHtml":"YOUR NEXT STEP
Book a free strategy call with me.
On the call, we'll talk through where you are right now, what you've tried, what hasn't worked and why, and what the next six months could realistically look like for you.
I'll be straight with you about whether I think I can help, and if I can, I'll show you exactly how.
No hard sell. No pressure. Just an honest conversation about whether this is the right fit.
Because at this point in your life, you don't need more information.
You don't need another program to try.
You need the right strategy, applied by someone who actually knows what they're doing.
"},"categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b163f0184c1c0536c1c4","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"text","createdAt":"2026-05-23T15:54:03.526Z","updatedAt":"2026-05-23T15:54:55.316Z","__v":0},{"_id":"6a11ce082e7de79b447fd186","type":"component","isTemplate":false,"name":"button","content":{"buttonType":"button","box":{"bottom":"small","top":"small","right":"large","left":"large","backgroundColor":"#5CD6E2"},"responsive":{"active":false,"hasContainer":true,"options":{"size":[],"offset":[]},"mapping":[]},"linking":{"isInternal":true},"size":"small","align":"center","text":"Klick mich!","borderRadius":"minor","plainText":"Book Your Free Call Here","clickId":"button_click_i8ml6m","animation":"jittery","fullWidthOnDesktop":false,"buttonStyle":"filled","backgroundColor":"#000000","wysiwygHtml":"Book Your Free Call Here
"},"categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc4f32dfc44fb3c33b71","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"button","createdAt":"2026-05-23T15:55:52.469Z","updatedAt":"2026-06-08T08:50:56.973Z","__v":0},{"_id":"6a11ce422e7de79b447fd1a8","type":"component","isTemplate":false,"name":"text","content":{"kind":[],"box":{"bottom":"small","top":"none","right":"xLarge","left":"xLarge","backgroundColor":"#5CD6E2"},"responsive":{"active":false,"hasContainer":true,"options":{"size":[],"offset":[]},"mapping":[]},"align":"center","size":"medium","text":"Das ist ein Text Block für deine Nachricht.","plainText":":warning: I only take on 12 executives per quarter","wysiwygHtml":"img]:fun-h-[1em]\" data-type=\"emoji\"> I only take on 12 executives per quarter
FAQ: Frequently Asked Questions
"},"categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b163f0184c1c0536c1c4","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"text","createdAt":"2026-05-23T16:02:59.553Z","updatedAt":"2026-05-23T16:04:08.418Z","__v":0},{"_id":"6a118bf9532ed10ee531dff5","type":"component","isTemplate":false,"name":"accordion","content":{"align":"left","box":{"left":"medium","right":"medium","top":"medium","bottom":"xLarge","backgroundColor":"#015660"},"borderRadius":"minor"},"categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[{"_id":"6a118bf9532ed10ee531dff6","type":"component","isTemplate":false,"name":"accordionItem","content":{"box":{"left":"medium","right":"medium","top":"medium","bottom":"medium","backgroundColor":"#f5f5f5"}},"parentId":"6a118bf9532ed10ee531dff5","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[{"_id":"6a118bf9532ed10ee531dffb","type":"component","isTemplate":false,"name":"text","content":{"text":"Muss ich für Updates bezahlen?","size":"large","align":"left","color":"#000000","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"I travel constantly. Can this actually work?","wysiwygHtml":"I travel constantly. Can this actually work?
"},"parentId":"6a118bf9532ed10ee531dff6","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"text","__v":0,"createdAt":"2026-05-23T11:14:01.765Z","updatedAt":"2026-05-23T11:14:01.765Z"},{"_id":"6a118bf9532ed10ee531dffe","type":"component","isTemplate":false,"name":"text","content":{"text":"Nein! Wir entwickeln regelmäßig neue Funktionen, Funnel-Vorlagen und vieles mehr, alles komplett kostenlos. Wenn wir ein Update veröffentlichen, erscheint dieses automatisch in Deinem Account.","size":"small","align":"left","color":"#5c5c5c","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"The whole program is built around this. Your workouts can be done in a hotel gym or at home with a set of dumbbells. Your nutrition plan is flexible by design, so a client dinner or a flight day doesn't derail anything. You have direct access to me through the app, so a question on the road gets answered on the road. Some of my clients have made their best progress during their busiest travel periods, because for the first time they had a plan that actually accounted for their life.","wysiwygHtml":"The whole program is built around this. Your workouts can be done in a hotel gym or at home with a set of dumbbells. Your nutrition plan is flexible by design, so a client dinner or a flight day doesn't derail anything. You have direct access to me through the app, so a question on the road gets answered on the road. Some of my clients have made their best progress during their busiest travel periods, because for the first time they had a plan that actually accounted for their life.
"},"parentId":"6a118bf9532ed10ee531dff6","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"text","__v":0,"createdAt":"2026-05-23T11:14:01.765Z","updatedAt":"2026-05-23T16:04:25.653Z"}],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"accordionItem","__v":0,"createdAt":"2026-05-23T11:14:01.861Z","updatedAt":"2026-05-23T11:14:01.861Z"},{"_id":"6a118bf9532ed10ee531dff7","type":"component","isTemplate":false,"name":"accordionItem","content":{"box":{"left":"medium","right":"medium","top":"medium","bottom":"medium","backgroundColor":"#f5f5f5"}},"parentId":"6a118bf9532ed10ee531dff5","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[{"_id":"6a118bf9532ed10ee531dffd","type":"component","isTemplate":false,"name":"text","content":{"text":"Wenn ich eine Frage habe, gibt es jemanden, der mir hilft?","size":"large","align":"left","color":"#000000","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"I've had an injury or surgery in the past. Can I still do this?","wysiwygHtml":"I've had an injury or surgery in the past. Can I still do this?
"},"parentId":"6a118bf9532ed10ee531dff7","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"text","__v":0,"createdAt":"2026-05-23T11:14:01.765Z","updatedAt":"2026-05-23T16:04:30.727Z"},{"_id":"6a118bf9532ed10ee531dffc","type":"component","isTemplate":false,"name":"text","content":{"text":"Ja! Wir haben ein ausgezeichnetes Support-Team, das Deine Fragen täglich beantwortet. Dazu musst Du einfach nur auf den \"Support Link\" unten Rechts auf unserer Seite klicken.","size":"small","align":"left","color":"#5c5c5c","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Yes, and this is one of the most common situations I work with. The program is built around what your body can actually do right now. If there are movements you can't do or need to modify, we work around them. You don't need a perfect body to start. You just need a strategy that accounts for where you actually are.","wysiwygHtml":"Yes, and this is one of the most common situations I work with. The program is built around what your body can actually do right now. If there are movements you can't do or need to modify, we work around them. You don't need a perfect body to start. You just need a strategy that accounts for where you actually are.
"},"parentId":"6a118bf9532ed10ee531dff7","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"text","__v":0,"createdAt":"2026-05-23T11:14:01.765Z","updatedAt":"2026-05-23T16:04:36.671Z"}],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"accordionItem","__v":0,"createdAt":"2026-05-23T11:14:01.861Z","updatedAt":"2026-05-23T11:14:01.861Z"},{"_id":"6a118bf9532ed10ee531dff8","type":"component","isTemplate":false,"name":"accordionItem","content":{"box":{"left":"medium","right":"medium","top":"medium","bottom":"medium","backgroundColor":"#f5f5f5"}},"parentId":"6a118bf9532ed10ee531dff5","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[{"_id":"6a118bf9532ed10ee531dff9","type":"component","isTemplate":false,"name":"text","content":{"text":"Kann ich monatlich kündigen?","size":"large","align":"left","color":"#000000","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"How much time does this take?","wysiwygHtml":"How much time does this take?
"},"parentId":"6a118bf9532ed10ee531dff8","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"text","__v":0,"createdAt":"2026-05-23T11:14:01.765Z","updatedAt":"2026-05-23T16:04:50.346Z"},{"_id":"6a118bf9532ed10ee531dffa","type":"component","isTemplate":false,"name":"text","content":{"text":"Ja, auf jeden Fall. Du kannst jederzeit mit einem Klick innerhalb der Software kündigen.","size":"small","align":"left","color":"#5c5c5c","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Under four hours a week. Three workouts, forty-five minutes to an hour each, plus a daily step goal you hit by living your normal life, not by carving out extra gym time. No two-a-days, no early morning boot camps, no hour-long cardio sessions. The entire philosophy is maximum return on your time.","wysiwygHtml":"Under four hours a week. Three workouts, forty-five minutes to an hour each, plus a daily step goal you hit by living your normal life, not by carving out extra gym time. No two-a-days, no early morning boot camps, no hour-long cardio sessions. The entire philosophy is maximum return on your time.
"},"parentId":"6a118bf9532ed10ee531dff8","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"text","__v":0,"createdAt":"2026-05-23T11:14:01.765Z","updatedAt":"2026-05-23T16:04:47.153Z"}],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"accordionItem","__v":0,"createdAt":"2026-05-23T11:14:01.861Z","updatedAt":"2026-05-23T11:14:01.861Z"},{"_id":"6a118bf9532ed10ee531e001","type":"component","isTemplate":false,"name":"accordionItem","content":{"box":{"left":"medium","right":"medium","top":"medium","bottom":"medium","backgroundColor":"#f5f5f5"}},"parentId":"6a118bf9532ed10ee531dff5","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[{"_id":"6a118bf9532ed10ee531e002","type":"component","isTemplate":false,"name":"text","content":{"text":"Kann ich monatlich kündigen?","size":"large","align":"left","color":"#000000","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Do I need equipment?","wysiwygHtml":"Do I need equipment?
"},"parentId":"6a118bf9532ed10ee531e001","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"text","__v":0,"createdAt":"2026-05-23T11:14:01.765Z","updatedAt":"2026-05-23T16:04:55.676Z"},{"_id":"6a118bf9532ed10ee531e003","type":"component","isTemplate":false,"name":"text","content":{"text":"Ja, auf jeden Fall. Du kannst jederzeit mit einem Klick innerhalb der Software kündigen.","size":"small","align":"left","color":"#5c5c5c","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"If you're training at home, you'll need a set of adjustable dumbbells. I'll send you a link to the exact ones I recommend. If you prefer the gym, nothing else is required.","wysiwygHtml":"If you're training at home, you'll need a set of adjustable dumbbells. I'll send you a link to the exact ones I recommend. If you prefer the gym, nothing else is required.
"},"parentId":"6a118bf9532ed10ee531e001","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"text","__v":0,"createdAt":"2026-05-23T11:14:01.765Z","updatedAt":"2026-05-23T16:05:02.693Z"}],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"accordionItem","__v":0,"createdAt":"2026-05-23T11:14:01.861Z","updatedAt":"2026-05-23T11:14:01.861Z"},{"_id":"6a118bf9532ed10ee531e004","type":"component","isTemplate":false,"name":"accordionItem","content":{"box":{"left":"medium","right":"medium","top":"medium","bottom":"medium","backgroundColor":"#f5f5f5"}},"parentId":"6a118bf9532ed10ee531dff5","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[{"_id":"6a118bf9532ed10ee531e005","type":"component","isTemplate":false,"name":"text","content":{"text":"Kann ich monatlich kündigen?","size":"large","align":"left","color":"#000000","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Do I really not need to do cardio?","wysiwygHtml":"Do I really not need to do cardio?
"},"parentId":"6a118bf9532ed10ee531e004","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"text","__v":0,"createdAt":"2026-05-23T11:14:01.765Z","updatedAt":"2026-05-23T16:05:07.828Z"},{"_id":"6a118bf9532ed10ee531e006","type":"component","isTemplate":false,"name":"text","content":{"text":"Ja, auf jeden Fall. Du kannst jederzeit mit einem Klick innerhalb der Software kündigen.","size":"small","align":"left","color":"#5c5c5c","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"You don't need to hammer cardio to get results, and for most men already carrying significant stress load, high-intensity cardio spikes cortisol and can actively make belly fat worse. That said, if cardio is something you love or want to work back toward, whether that is running, cycling, or whatever matters to you, we build toward it strategically rather than using it as a blunt instrument. The goal is always maximum return for the effort you put in.","wysiwygHtml":"You don't need to hammer cardio to get results, and for most men already carrying significant stress load, high-intensity cardio spikes cortisol and can actively make belly fat worse. That said, if cardio is something you love or want to work back toward, whether that is running, cycling, or whatever matters to you, we build toward it strategically rather than using it as a blunt instrument. The goal is always maximum return for the effort you put in.
"},"parentId":"6a118bf9532ed10ee531e004","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"text","__v":0,"createdAt":"2026-05-23T11:14:01.765Z","updatedAt":"2026-05-23T16:05:17.685Z"}],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"accordionItem","__v":0,"createdAt":"2026-05-23T11:14:01.861Z","updatedAt":"2026-05-23T11:14:01.861Z"},{"_id":"6a118bf9532ed10ee531e007","type":"component","isTemplate":false,"name":"accordionItem","content":{"box":{"left":"medium","right":"medium","top":"medium","bottom":"medium","backgroundColor":"#f5f5f5"}},"parentId":"6a118bf9532ed10ee531dff5","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[{"_id":"6a118bf9532ed10ee531e008","type":"component","isTemplate":false,"name":"text","content":{"text":"Kann ich monatlich kündigen?","size":"large","align":"left","color":"#000000","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"I already work out. What's actually going to be different?","wysiwygHtml":"I already work out. What's actually going to be different?
"},"parentId":"6a118bf9532ed10ee531e007","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"text","__v":0,"createdAt":"2026-05-23T11:14:01.765Z","updatedAt":"2026-05-23T16:05:33.637Z"},{"_id":"6a118bf9532ed10ee531e009","type":"component","isTemplate":false,"name":"text","content":{"text":"Ja, auf jeden Fall. Du kannst jederzeit mit einem Klick innerhalb der Software kündigen.","size":"small","align":"left","color":"#5c5c5c","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Most of my clients already work out, and that's part of the problem. They're putting in effort without a strategic plan, which means they're spending time and energy without getting the result they deserve. You wouldn't run your business that way. The difference is a structured, phased approach built specifically for your body, your schedule, and your goals. Not something generic you could find online.","wysiwygHtml":"Most of my clients already work out, and that's part of the problem. They're putting in effort without a strategic plan, which means they're spending time and energy without getting the result they deserve. You wouldn't run your business that way. The difference is a structured, phased approach built specifically for your body, your schedule, and your goals. Not something generic you could find online.
"},"parentId":"6a118bf9532ed10ee531e007","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"text","__v":0,"createdAt":"2026-05-23T11:14:01.765Z","updatedAt":"2026-05-23T16:05:38.628Z"}],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"accordionItem","__v":0,"createdAt":"2026-05-23T11:14:01.861Z","updatedAt":"2026-05-23T11:14:01.861Z"},{"_id":"6a118bf9532ed10ee531e00a","type":"component","isTemplate":false,"name":"accordionItem","content":{"box":{"left":"medium","right":"medium","top":"medium","bottom":"medium","backgroundColor":"#f5f5f5"}},"parentId":"6a118bf9532ed10ee531dff5","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[{"_id":"6a118bf9532ed10ee531e00b","type":"component","isTemplate":false,"name":"text","content":{"text":"Kann ich monatlich kündigen?","size":"large","align":"left","color":"#000000","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"How is this different from just hiring a personal trainer?","wysiwygHtml":"How is this different from just hiring a personal trainer?
"},"parentId":"6a118bf9532ed10ee531e00a","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"text","__v":0,"createdAt":"2026-05-23T11:14:01.765Z","updatedAt":"2026-05-23T16:05:47.638Z"},{"_id":"6a118bf9532ed10ee531e00c","type":"component","isTemplate":false,"name":"text","content":{"text":"Ja, auf jeden Fall. Du kannst jederzeit mit einem Klick innerhalb der Software kündigen.","size":"small","align":"left","color":"#5c5c5c","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"A personal trainer counts your reps. I build you a strategic roadmap covering nutrition, training, education, accountability, and the science behind every decision, so that when the program ends, you know exactly how to maintain what you've built. I spent seven years teaching the highest-level professional qualifications in this industry. I was the specialist others in this field came to when they needed to understand the science. That's the level of expertise you're getting, applied privately, to you.","wysiwygHtml":"A personal trainer counts your reps. I build you a strategic roadmap covering nutrition, training, education, accountability, and the science behind every decision, so that when the program ends, you know exactly how to maintain what you've built. I spent seven years teaching the highest-level professional qualifications in this industry. I was the specialist others in this field came to when they needed to understand the science. That's the level of expertise you're getting, applied privately, to you.
"},"parentId":"6a118bf9532ed10ee531e00a","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"text","__v":0,"createdAt":"2026-05-23T11:14:01.765Z","updatedAt":"2026-05-23T16:05:53.671Z"}],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"accordionItem","__v":0,"createdAt":"2026-05-23T11:14:01.861Z","updatedAt":"2026-05-23T11:14:01.861Z"},{"_id":"6a118bf9532ed10ee531e00d","type":"component","isTemplate":false,"name":"accordionItem","content":{"box":{"left":"medium","right":"medium","top":"medium","bottom":"medium","backgroundColor":"#f5f5f5"}},"parentId":"6a118bf9532ed10ee531dff5","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[{"_id":"6a118bf9532ed10ee531e00e","type":"component","isTemplate":false,"name":"text","content":{"text":"Kann ich monatlich kündigen?","size":"large","align":"left","color":"#000000","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"What results should I expect?","wysiwygHtml":"What results should I expect?
"},"parentId":"6a118bf9532ed10ee531e00d","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"text","__v":0,"createdAt":"2026-05-23T11:14:01.765Z","updatedAt":"2026-05-23T16:05:57.767Z"},{"_id":"6a118bf9532ed10ee531e00f","type":"component","isTemplate":false,"name":"text","content":{"text":"Ja, auf jeden Fall. Du kannst jederzeit mit einem Klick innerhalb der Software kündigen.","size":"small","align":"left","color":"#5c5c5c","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Most clients lose one to two pounds a week during the fat loss phase. Over six months, that typically means twenty to thirty pounds gone, visible muscle returning, and a genuine understanding of your body that means you can maintain those results permanently. I'm not interested in getting you a result that disappears the moment the program ends. My goal is a result you're still proud of five years from now.","wysiwygHtml":"Most clients lose one to two pounds a week during the fat loss phase. Over six months, that typically means twenty to thirty pounds gone, visible muscle returning, and a genuine understanding of your body that means you can maintain those results permanently. I'm not interested in getting you a result that disappears the moment the program ends. My goal is a result you're still proud of five years from now.
"},"parentId":"6a118bf9532ed10ee531e00d","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"text","__v":0,"createdAt":"2026-05-23T11:14:01.766Z","updatedAt":"2026-05-23T16:06:01.713Z"}],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"accordionItem","__v":0,"createdAt":"2026-05-23T11:14:01.861Z","updatedAt":"2026-05-23T11:14:01.861Z"},{"_id":"6a118bf9532ed10ee531e010","type":"component","isTemplate":false,"name":"accordionItem","content":{"box":{"left":"medium","right":"medium","top":"medium","bottom":"medium","backgroundColor":"#f5f5f5"}},"parentId":"6a118bf9532ed10ee531dff5","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[{"_id":"6a118bf9532ed10ee531e011","type":"component","isTemplate":false,"name":"text","content":{"text":"Kann ich monatlich kündigen?","size":"large","align":"left","color":"#000000","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Can I still eat out and enjoy my life?","wysiwygHtml":"Can I still eat out and enjoy my life?
"},"parentId":"6a118bf9532ed10ee531e010","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"text","__v":0,"createdAt":"2026-05-23T11:14:01.766Z","updatedAt":"2026-05-23T16:06:06.667Z"},{"_id":"6a118bf9532ed10ee531e012","type":"component","isTemplate":false,"name":"text","content":{"text":"Ja, auf jeden Fall. Du kannst jederzeit mit einem Klick innerhalb der Software kündigen.","size":"small","align":"left","color":"#5c5c5c","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Yes, and this is non-negotiable. I eat chocolate every day. I go out for dinner. I drink cocktails. The program is built on flexible nutrition: weekly targets, not daily restrictions. If things go sideways on a Friday, I show you how to balance it across the week. There are no ruined days here. The all-or-nothing cycle is exactly what we're moving away from.","wysiwygHtml":"Yes, and this is non-negotiable. I eat chocolate every day. I go out for dinner. I drink cocktails. The program is built on flexible nutrition: weekly targets, not daily restrictions. If things go sideways on a Friday, I show you how to balance it across the week. There are no ruined days here. The all-or-nothing cycle is exactly what we're moving away from.
"},"parentId":"6a118bf9532ed10ee531e010","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"text","__v":0,"createdAt":"2026-05-23T11:14:01.766Z","updatedAt":"2026-05-23T16:06:09.892Z"}],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"accordionItem","__v":0,"createdAt":"2026-05-23T11:14:01.861Z","updatedAt":"2026-05-23T11:14:01.861Z"},{"_id":"6a11d073d9cc65f5d9ed07ea","type":"component","isTemplate":false,"name":"accordionItem","content":{"box":{"left":"medium","right":"medium","top":"medium","bottom":"medium","backgroundColor":"#f5f5f5"}},"parentId":"6a118bf9532ed10ee531dff5","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[{"_id":"6a11d073d9cc65f5d9ed07ef","type":"component","isTemplate":false,"name":"text","content":{"text":"Kann ich monatlich kündigen?","size":"large","align":"left","color":"#000000","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"I have allergies or dietary restrictions. Can you work around them?","wysiwygHtml":"I have allergies or dietary restrictions. Can you work around them?
"},"parentId":"6a11d073d9cc65f5d9ed07ea","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"text","createdAt":"2026-05-23T16:06:11.800Z","updatedAt":"2026-05-23T16:06:18.711Z","__v":0},{"_id":"6a11d073d9cc65f5d9ed07f1","type":"component","isTemplate":false,"name":"text","content":{"text":"Ja, auf jeden Fall. Du kannst jederzeit mit einem Klick innerhalb der Software kündigen.","size":"small","align":"left","color":"#5c5c5c","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Yes. Every nutrition plan is built around what you actually eat and what your body tolerates. I have worked with clients who are vegetarian, vegan, gluten-free, dairy-free, and with a range of specific intolerances. Here's how it works in practice. You get an example day built around your foods and your restrictions, so you can see exactly what a day looks like. From there you track your macros, which means you're never locked into a fixed menu. You hit your targets using the foods you actually like and can eat, whether you're at home, traveling, or out for dinner. The plan works with your constraints, not against them.","wysiwygHtml":"Yes. Every nutrition plan is built around what you actually eat and what your body tolerates. I have worked with clients who are vegetarian, vegan, gluten-free, dairy-free, and with a range of specific intolerances.
Here's how it works in practice. You get an example day built around your foods and your restrictions, so you can see exactly what a day looks like. From there you track your macros, which means you're never locked into a fixed menu. You hit your targets using the foods you actually like and can eat, whether you're at home, traveling, or out for dinner.
The plan works with your constraints, not against them.
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"},"parentId":"6a11d08666bc7a22bae76105","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"text","createdAt":"2026-05-23T16:06:30.028Z","updatedAt":"2026-05-23T16:06:33.702Z","__v":0},{"_id":"6a11d08666bc7a22bae7610b","type":"component","isTemplate":false,"name":"text","content":{"text":"Ja, auf jeden Fall. Du kannst jederzeit mit einem Klick innerhalb der Software kündigen.","size":"small","align":"left","color":"#5c5c5c","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"No. Results come from training and nutrition, not from supplements. I will not recommend anything you do not need. If there is a specific case where a supplement genuinely adds value, I will tell you why and leave the decision to you.","wysiwygHtml":"No. Results come from training and nutrition, not from supplements. I will not recommend anything you do not need. If there is a specific case where a supplement genuinely adds value, I will tell you why and leave the decision to you.
"},"parentId":"6a11d08666bc7a22bae76105","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"text","createdAt":"2026-05-23T16:06:30.028Z","updatedAt":"2026-05-23T16:06:37.730Z","__v":0}],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"accordionItem","createdAt":"2026-05-23T16:06:30.010Z","updatedAt":"2026-05-23T16:06:30.065Z","__v":1},{"_id":"6a11d08e2e7de79b447fe236","type":"component","isTemplate":false,"name":"accordionItem","content":{"box":{"left":"medium","right":"medium","top":"medium","bottom":"medium","backgroundColor":"#f5f5f5"}},"parentId":"6a118bf9532ed10ee531dff5","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[{"_id":"6a11d08e2e7de79b447fe23b","type":"component","isTemplate":false,"name":"text","content":{"text":"Kann ich monatlich kündigen?","size":"large","align":"left","color":"#000000","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"How much does this cost?","wysiwygHtml":"How much does this cost?
"},"parentId":"6a11d08e2e7de79b447fe236","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b16df0184c1c0536c314","campaignId":"6a118bf9532ed10ee531df9a","components":[],"allowedChildSections":[],"pageId":"6a118bf9532ed10ee531dfa2","companyId":"69dc9fb08e249f340be3301e","componentType":"text","createdAt":"2026-05-23T16:06:38.507Z","updatedAt":"2026-05-23T16:06:45.752Z","__v":0},{"_id":"6a11d08e2e7de79b447fe243","type":"component","isTemplate":false,"name":"text","content":{"text":"Ja, auf jeden Fall. Du kannst jederzeit mit einem Klick innerhalb der Software kündigen.","size":"small","align":"left","color":"#5c5c5c","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Pricing is not something I share publicly. The program is built specifically for each client based on their goals, starting point, timeline, and the level of support they need, and pricing reflects that. The free call is where we establish what the right structure looks like for you, and if it is a fit, I will tell you exactly what the investment is. Think of it the same way you would approach any specialist engagement. You would not expect a diagnosis and a quote from a consultant without the conversation first.","wysiwygHtml":"Pricing is not something I share publicly. The program is built specifically for each client based on their goals, starting point, timeline, and the level of support they need, and pricing reflects that. The free call is where we establish what the right structure looks like for you, and if it is a fit, I will tell you exactly what the investment is. Think of it the same way you would approach any specialist engagement. You would not expect a diagnosis and a quote from a consultant without the conversation first.
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